Solymargoddess - Personal Training

Coach Jennifer Dyer offers personalized fitness and wellness programs rooted in clinical exercise science. With a degree from Grand Valley State University and extensive experience in physical therapy, she specializes in proactive, preventative training that minimizes injury risk while maximizing results. Her approach blends high-intensity interval training (HIIT), functional Pilates-inspired movements, yoga, breathwork, and meditation to address mental, physical, and emotional well-being.

Clients can customize plans for weight loss, maintenance, gain, or strength building, with options for gym, home, or travel settings. Meal prep plans are available tailored to specific dietary needs including keto, vegan, vegetarian, pescatarian, gluten-free, diabetic, and more. Based in Tulum, Jennifer provides in-person sessions within a 45-minute radius and travels internationally upon request. She maintains responsive communication via email and text, ensuring clients receive support every step of the way.