Studio One - Pilates Studio

Studio One is a semi-private Pilates studio located in Aldea Zama, dedicated to helping clients move better and feel stronger through personalized attention. The facility features state-of-the-art equipment and offers a variety of class formats including private, duo, and group sessions tailored to different needs. Instructors such as Micaela Madelaine Sandes and Serli Maciel bring expertise in alignment, strength, and mindful movement to create holistic well-being experiences. The studio welcomes diverse groups, including pregnant women, older adults, and those seeking rehabilitation, ensuring a supportive environment for all fitness levels.